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Current time in Honduras

Time zone in Honduras: Central Standard Time (CST)

Right now the local time in Honduras is UTC−6. Honduras uses UTC−6 all year and does not observe daylight saving time, so the clocks never change.

Time difference between Honduras and the U.S.

The table shows how many hours each place is ahead of or behind Honduras right now, and what time it is there when it is 9:00 AM in Honduras. Differences can change by one hour when daylight saving time starts or ends.

PlaceDifferenceWhen it's 9:00 AM in Honduras
New York1 hour ahead10:00 AM
ChicagoSame time9:00 AM
Denver1 hour behind8:00 AM
Phoenix1 hour behind8:00 AM
Los Angeles2 hours behind7:00 AM
Anchorage3 hours behind6:00 AM
Honolulu4 hours behind5:00 AM

Best time to call Honduras from the U.S.

To reach someone in Honduras between 8:00 AM and 10:00 PM their time, call between 9:00 AM and 11:00 PM New York time, or between 6:00 AM and 8:00 PM Los Angeles time.

U.S. stock market hours in Honduras (local time)

The New York Stock Exchange (NYSE) and Nasdaq are open from 9:30 AM to 4:00 PM Eastern Time, Monday to Friday, except market holidays. In Honduras that is from 8:30 AM to 3:00 PM. See the opening hours of other world markets on our World clock.

Frequently asked questions

What time zone is Honduras in?

Honduras uses Central Standard Time (CST), which is UTC−6 all year, with no daylight saving time.

Does Honduras have daylight saving time?

No. Honduras stays on UTC−6 all year.

What is the time difference between Honduras and New York?

Honduras is 1 hour behind New York right now.

What is the calling code for Honduras?

The country calling code is +504. To call Honduras from the U.S., dial 011, then 504, then the local number.

How much is 1 U.S. dollar in Honduras?

See today's exchange rate on our USD to HNL converter.

How we calculate

The formula in plain words

Local times are calculated in your browser from the IANA time zone database, using each city's time zone rules, including daylight saving time. The time converter turns a date and time in one place into the same moment in another. The exchange list compares each exchange's regular hours, in its local time, with the current time.

Assumptions and limits

Data and sources

Main sources: NIST: daylight saving time.

Methodology last reviewed: October 14, 2026. Methodology, rounding and corrections

Sources

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